Turned 40 and decided that crossfit is your next step? You may find yourself in good company. Four-time CrossFit Games masters athlete, and winner of the 2016 World Crossfit Games in...
Turned 40 and decided that crossfit is your next step? You may find yourself in good company. Four-time CrossFit Games masters athlete, and winner of the 2016 World Crossfit Games in...
There are few Jiu-Jitsu black belts with the background, intensity and richness of experience of Roy Harris. Author of BJJ over 40, a soon to be sixth degree black belt...
There are few Jiu-Jitsu black belts with the background, intensity and richness of experience of Roy Harris. Author of BJJ over 40, a soon to be sixth degree black belt...
We continue with Part 2 of our Interview with BJJ Black Belt Roy Harris. See Part 1 of the Interview here. Harris is explaining the relationship between what he calls X...
We continue with Part 2 of our Interview with BJJ Black Belt Roy Harris. See Part 1 of the Interview here. Harris is explaining the relationship between what he calls X...
Old man strength is more than physical strength. Like a sword it is the result of a long process by skilled craftsmen to turn raw material into a weapon that...
Old man strength is more than physical strength. Like a sword it is the result of a long process by skilled craftsmen to turn raw material into a weapon that...
Quick Fixes Don’t Last – Fireside with Mark Felix 1966 was a good year to be born. Just ask Mark Felix. At 193cm tall and 319lbs (143kg), we aren’t arguing...
Quick Fixes Don’t Last – Fireside with Mark Felix 1966 was a good year to be born. Just ask Mark Felix. At 193cm tall and 319lbs (143kg), we aren’t arguing...
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