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Immunity and Old Man Strength Part 1: Sleep
May 17, 2020
Immunity and Old Man Strength Part 1: Sleep Let's be honest – it's been a tough few months. Long days inside, homeschooling the kids, with the nev...
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Letting Go To Move Forward
April 06, 2020
Letting Go To Move Forward It is in the nature of human beings to grab onto things as tightly as we can and to hang onto them. Perhaps it is some...
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let go
letting go to move forward
old man strength blog
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Old Man Strength Is Real - And Here’s How to Get It
September 12, 2019
Old Man Strength Is Real And Here's How to Get It. This article is to let you in on a little secret: You don’t have to be old to catch the condi...
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Are You In Chaos?
August 31, 2019
Are You In Chaos? The longer a game is played, the more chance you have to lose, and the game of life is no different. Chances are that some of yo...
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chaos
old man strength blog
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IBJJF World Masters. Are you Ready?
August 18, 2019
For those competing in the Word Masters BJJ championships this coming week, the event itself will come as a welcome relief. Few understand the pre...
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Why Connection Is So Important
July 07, 2019
The benefit of belonging There is a class of lonely people in this world. They rise alone, they tend to their chores and obligations, they buy wh...
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Don't Blame The Years
June 20, 2019
Don’t blame the years As Masashi Kishimoto once said, “Give up trying to make me give up”. For those of us wanting to live life on the front foot...
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Is Loyalty Dead?
May 20, 2019
Is Loyalty Dead? In these trying times of shifting allegiances and ten-second vines, we can be forgiven for thinking that the ideal of loyalty has ...
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Why We Train.
May 09, 2019
Why We Train Criss Jami once said that power without compassion is like a giant that blocks the sunlight. As we all know, it is all too easy to be...
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why we train
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It's Never Too Late to Start
May 01, 2019
It's Never Too Late to Start Logic doesn’t matter when the alarm goes off at 5 am, the sleep gets rubbed from your eyes and you roll out of bed to ...
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fit
its never too late to start
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What Type of Ego Do You Have?
March 02, 2019
How good are you really?As Covey said in the book “how to win friends and influence people”, there is no sweeter sound to a person than the sound ...
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Ego Blog
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Is Your Daily Routine Slowly Killing You?
February 15, 2019
We all know the feeling. The alarm goes off, and in the next 20 seconds an awareness of where you are, when you are, and what the day brings ebbs ...
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