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Competition and Old Man Strength
Most of us probably grew up thinking our fathers were the strongest people in the whole world. The stories of past glories, late night tales of fights sometimes in the...
Competition and Old Man Strength
Most of us probably grew up thinking our fathers were the strongest people in the whole world. The stories of past glories, late night tales of fights sometimes in the...
Injury, Training and Getting Back in the Gym
Getting old man strong requires an awareness that injury happens, and developing a mindset to deal with injury is as important as knowing how to train. Doctors report that that...
Injury, Training and Getting Back in the Gym
Getting old man strong requires an awareness that injury happens, and developing a mindset to deal with injury is as important as knowing how to train. Doctors report that that...